my secret to a genki life:
I am fortunate enough to have some amazing people as my clients including Dr Dain Heer and Gary Douglas. One of my favourite sayings by Dain is “What if every wrongness is actually a strongness?” Meaning what if everything you thought was wrong about you was right, and your strength! The whole premise of Access Consciousness is to get you to see YOU as the valuable product! To start trusting you and have gratitude and kindness with yourself.
I remember going to one of my first classes in San Francisco and I had what some people would call a break down but it really was a break through. I looked back at where I had been so unkind to me. I was always in judgment of me for not being slimmer, not having a boyfriend and being eternally single. I made myself so wrong about everything! I remember Gary saying if you treated your dog the way that most people treat themselves they would run away! From that moment I consciously made the decision to stop myself every time I went down that rabbit hole. Does it still happen? Yes, absolutely, but now I try and change the judgment to gratitude.
The second biggest turning point was becoming a mumma this year! My birth didn’t go to plan but when I look at my scar it reminds me that I can be and do anything. Even though I am still 9kg heavier and my jeans don’t fit I have more of a sense of ease and peace with my body than I ever have!
founder of boutique lifestyle pr agency mckell media . mumma to jagger rose . proud aunty to layla and piper5